I like smoothies! Why? A smoothie is a good source of protein and energy, it tastes good as well as it’s easy to make, and it’s on the go. I make one every morning before I go to school and even on the weekends, too, and so does my dad! Here is one of the recipes my dad makes for me.

 Make yourself feel fruity with a berry blast!

Ingredients:

 • 1 cup ice

• ó medium banana

• ó cup of vanilla ice cream

• ó teaspoon vanilla extract

• 1 cup blueberries

• . cup milk

• Fresh mint on top!

Instructions:

Add all ingredients to a blender. Then blend them after, and put your fresh mint on top.

Fun fact: Mint gets its name from Menthe, a Greek mythical character.